Featured Posts

Baby Boomer Sex and Romance (Part I)Baby Boomer Sex and Romance (Part I) Based on several recent national surveys and the perceptions of numerous social commentators there is still a great deal of both—sex and romance---in the lives of aging Baby Boomers. Although not necessarily...

Read more

Boomer Lifestyles: Grey Matters (Part I)Boomer Lifestyles: Grey Matters (Part I) I remember how it started. I was at my favorite beauty salon in San Diego waiting to have my hair highlighted, something I did religiously every three months. Suddenly my long-time hairdresser sighed,...

Read more

Boomer Lifestyles: Grey Matters (Part II)Boomer Lifestyles: Grey Matters (Part II) Funny thing about going grey.  Unlike becoming a brunette or redhead, which can happen in a matter of hours, going grey is a process that takes several months.  There is no hair dye available commercially,...

Read more

Boomer Lifestyles: Grey Matters (Part III)Boomer Lifestyles: Grey Matters (Part III) So, what is the process of going grey?  Well, despite all the advice on the Internet, sensible or not (one source said to use semi-permanent dye and not to worry if your hair turned orange, it would...

Read more

Who Was the First Baby Boomer?Who Was the First Baby Boomer? Not that it really matters, but the first Baby Boomer is said to be a woman by the name of Kathleen Casey-Kirschling, born one second after midnight on January 1, 1946 in Philadelphia, Pennsylvania. She...

Read more

Different Ways of AgingDifferent Ways of Aging Not all organisms age at the same rate. Rodents, for example, vary significantly in terms of average and maximum lifespan, ranging from four years for the common house mouse to a record 27 years...

Read more

Your Aging BrainYour Aging Brain The brain is the most sophisticated organ in the human body and the most complex structure known in the universe. Like the rest of our body parts and nine biological systems, it ages but on its own schedule...

Read more

Baby Boomer Vegetarians (Part I)Baby Boomer Vegetarians (Part I) According to some sources, vegetarianism is on a modest uptick or at least holding its own, with about 6.7 percent of the U.S. adult population (20 million) reporting they no longer eat meat, and 2.3 percent...

Read more

Baby Boomer Vegetarians (Part II)Baby Boomer Vegetarians (Part II) America has eating and exercise issues which translate into over-weight problems, and these have increased steadily over the past 30 years. It is estimated that 127 million adults in the U.S....

Read more

Baby Boomer Retirement--Are You Ready? Baby Boomer Retirement--Are You Ready? Thinking a lot about retirement these days? You are not alone. Nearly 78 million Baby Boomers, individuals born between 1946-1964, are on track to leave the workforce over the next twenty-two years. That...

Read more

Retiring RetirementRetiring Retirement Retirement is one of the most significant life transitions in adulthood, and current “retirees” and the 78 million Baby Boomers just behind them are re-writing the rules. No longer satisfied with...

Read more

Aging Is Not A Spectator SportAging Is Not A Spectator Sport Despite what you hear on television and read in product advertizing, aging is unavoidable if you are human. No one really stands on the sidelines or skips the game. Aging is not a spectator sport. Aging...

Read more

Baby Boomer Political Agenda?Baby Boomer Political Agenda? The idea that Baby Boomers---many of whom grew up in an era of flower power, Woodstock, Civil Rights Movement, environmental justice, and “recreational” drugs---would coalesce into a large and demanding...

Read more

The Future of the American WorkforceThe Future of the American Workforce One of the most important shifts in the early 21st Century is the aging of the American workforce. This demographic phenomenon, sometimes referred to as the “Silver Tsunami,” is unstoppable as 78 million...

Read more

You Are What You Eat . . . and Drink (Part I)You Are What You Eat . . . and Drink (Part I) If it is true “you are what you eat (and drink),” then the health profile of America today reveals we are eating way too much of the wrong foods and exercising too little. Here are some worrisome...

Read more

You Are What You Eat...and Drink (Part II)You Are What You Eat...and Drink (Part II) The biology of aging has made remarkable advances in the past two decades, enough so that we can make some comments about eating and aging with reasonable certainty.  As our bodies grow older, everything...

Read more

Will Baby Boomers Save the World?Will Baby Boomers Save the World? By now everyone knows there are a lot of Baby Boomers around the country, about 78 million of them, ranging in age from 46 to 64. It is highly probable if you are reading this article you are one yourself...

Read more

Baby Boomer Health ChallengesBaby Boomer Health Challenges Just about everything that was predicted five years ago about the Baby Boom generation has turned out to be true. There have also been some surprises. In the next several blogs we will identify and discuss...

Read more

Welcome California BoomersWelcome California Boomers Welcome to the California Booming Blog. This is the latest web-based destination point for adults born between 1946-1964, nearly one million of us residing in San Diego County, and 9.2 million throughout...

Read more

Third Age – The Golden Years of Adulthood

Posted by Barnes | Posted in Adulthood, Aging, Emotional Regulation, Golden Years, Positivity Effect, Second Adulthood, Subjective Well-Being, Third Age, Transitions and Challenges | Posted on 13-06-2011

9

The Third Age is now considered by many to be the “golden years” of adulthood. It is generally defined as the span of time between retirement and the beginning of age-imposed physical, emotional, and cognitive limitations, and today would roughly fall between the ages of 65 and 80+.

Fourth Age – The Final Years of Adulthood

Posted by Barnes | Posted in Adulthood, Aging, biological and functional decline, Fourth Age, Health Issues, Last Years | Posted on 11-06-2011

6

What will the end-of-life be like? As more adults push beyond age 80 and 90, frequently referred to as “very old age,” a great deal of data is beginning to accumulate regarding that quality of life that can be expected in these final years.

Starting at about age 80 or 85, the term “Fourth Age” includes the last years of adulthood.

Diet Is Just A Four-Letter Word (Part I)

Posted by Barnes | Posted in Baby Boomers, Dieting, Health Issues | Posted on 15-10-2010

Tags: , , , ,

26

Diet is just a four-letter word. At any given time an estimated 75 million Americans are on some kind of formal diet or weight loss plan at an annual cost of $69 billion to them… and often frustrated with the slow progress they are making, feeling overweight, and suffering in silence.

Diet Is Just A Four-Letter Word (Part II)

Posted by Barnes | Posted in Dieting, Health Issues | Posted on 15-10-2010

Tags: , , ,

13

“Miracle” Diet Drugs

Imagine taking a daily pill that sheds pounds without the need for exercise, improved eating habits, or a lifestyle makeover. If it sounds too good to be true, it probably is.

Diet Is Just A Four-Letter Word (Part III)

Posted by Barnes | Posted in Aging, Baby Boomers, Dieting, Health Issues | Posted on 15-10-2010

Tags: , ,

10

The Most Effective Weight-Loss Strategy

The most effective weight-loss strategy combines regular, vigorous exercise with choosing healthy foods in appropriate amounts.

Baby Boomer Sex and Romance (Part I)

Posted by Barnes | Posted in Aging, Baby Boomers, Boomer Lifestyles, Falling in love after 60, Sex and Romance | Posted on 26-06-2010

Tags: , , , ,

10

Based on several recent national surveys and the perceptions of numerous social commentators there is still a great deal of both—sex and romance—in the lives of aging Baby Boomers. Although not necessarily paired, sex and romance boast large, enthusiastic fan clubs. Let’s start with a little history about sex in the 1960s, for those who missed out for one reason or another.

Baby Boomer Sex and Romance (Part II)

Posted by Barnes | Posted in Baby Boomers, Sex and Romance | Posted on 25-06-2010

Tags: , ,

10

Soft candlelight, fresh pasta, the beating of two hearts, a private moment together . . . the stuff of dreams, the magic of romance.

Romance tiptoes into many lives, often uninvited but welcome nonetheless. It may not stay long, and really doesn’t have to once it imparts its joyful pleasures of the heart.

Baby Boomer Sex and Romance (Part III)

Posted by Barnes | Posted in Baby Boomers, Sex and Romance | Posted on 24-06-2010

Tags: ,

11

The Business of Romance

Romance is also big business. In 2008, romance fiction sales in the U.S. were $1.37 billion dollars, the largest share of the consumer book market at 13.5 percent. With 7,311 new romances published in the same year, no fiction category rivals Romance in terms of sheer size and reader loyalty. These paperback books are marketed mostly to women (90.5 percent of romance novel readers) who average 44 years in age and are well educated, half are married, and about one-third are over the age of 45.

Baby Boomer Vegetarians (Part II)

Posted by Barnes | Posted in Health Issues, Nutrition | Posted on 10-03-2010

Tags: , , , , , , , ,

62

America has eating and exercise issues which translate into over-weight problems, and these have increased steadily over the past 30 years. It is estimated that 127 million adults in the U.S. are overweight, 60 million obese, and 9 million severely obese.

Lisa the Vegetarian

Forty percent of adults in the 55-64 age range, and these are all Boomers, are obese. Obesity is a well-established cause of heart disease, diabetes, high blood pressure and strokes, and a risk indicator for certain types of cancers.

In addition to what you eat or do not eat, eating patterns are also associated with obesity (even after controlling for total energy intake and physical activity), and here is what we know about adult eating behaviors:

Baby Boomer Vegetarians (Part I)

Posted by Barnes | Posted in Health Issues, Nutrition | Posted on 08-03-2010

Tags: , , , , ,

34

According to some sources, vegetarianism is on a modest uptick or at least holding its own, with about 6.7 percent of the U.S. adult population (20 million) reporting they no longer eat meat, and 2.3 percent (7 million) claiming they never eat meat, fish or fowl—and, by definition, are true vegetarians.